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This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
Resilient Living Center | Performance Studio
This workshop is a fun social event open to all with refreshments during the workshop
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
Resilient Living Center | Performance Studio
What is Mindfulness?
Innate Mindfulness in all humans.
Presence of Mindfulness in all cultures.
Mindfulness in daily chores (44 Gathas).
Mindful Movements, Mindful Walking, and Mindful Chair Yoga.
Mindfulness Meditations (Origin and Expansion).
Introduction to Mindfulness Meditations for anxiety, dementia, pain, & stress management.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
Resilient Living Center | Performance Studio
The story of her life-long ties to Connecticut offers a complete picture of how Hepburn became the woman and the star she was. This presentation will link her career and legacy to her roots in Connecticut to ask how she achieved her truly extraordinary legacy.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
Develop healthy habits to improve brain health and overall wellbeing!
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
Resilient Living Center | Performance Studio
Easy Yoga. Fun dancing. Great music. No experience needed- all abilities and ages welcome.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
Resilient Living Center | Performance Studio
In honor of Asian American and Pacific Islander Heritage month, join us for a 45-minute program featuring Chinese dances, Chinese opera, martial arts and a brief Chinese opera presentation. Asian Performing Arts promotes and preserves Chinese cultural arts through providing a variety of programs in dances, martial arts, instrumental music, songs, and other cultural activities.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
Resilient Living Center | Performance Studio
Open to past participants of the Blue Zone Viewing Club, whether you attended one session or all four!
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
Did you know that researchers have found the individuals who slept under five hours per night were twice as likely to develope dementia compared to those who slept six to eight hours per night.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.
This small group coaching session for participants of Healthy Lifestyles is designed to encourage maintaining the healthy habits established in the course.