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Yoga Meets Dance- Intergenerational
Yoga Meets Dance - Intergenerational
Date: Saturday, May 18th
Time: 11a-11:45a
Location: Resilient Living Center | Performance Studio
Facilitator: Lucy Rosenblatt
Cost: FREE
Open to: All abilities and ages welcome - No experience necessary
Easy Yoga. Fun dancing. Great music!
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Program Description:
Laugh, stretch, dance, connect with others. Leave feeling profoundly calm. Relax the body and mind. Open the heart. For all ages, shapes and sizes: for dancers, non-dancers, lovers of yoga and those with two left feet!
A recent comment by a participant: “First dancing to me is like praying. So to be able to simply dance for an hour was fabulous. Second, it was a great workout. Third, in the last segment something transformative happened. Finally, I slept like a baby. Thanks! You are an inspiring instructor-you created a fun safe space!
Facilitator Biography
Lucy Rosenblatt, MA, LPC, LADC
Lucy is a licensed psychotherapist in Hartford and West Hartford. She is certified in Beth Rigby’s YogaMeetsDanceTM and loves bringing the joy of music and movement to people of all ages.