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Group Introduction to LiveWell's Fitness Equipment

Group Introduction to LiveWell's Fitness Equipment | Member Exclusive

Schedule: Mondays

Time: 1:00p - 2:00p
Location: Resilient Living Center
Facilitator: Tyler McCauley
Cost: Members $150 or $15/session

Designed for: MEMBERS experiencing mild to moderate disability
Open to: MEMBERS with a goal of improving their physical fitness

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Program Description:
Learn to independently operate and get the most out of LiveWell's fitness equipment with other members.

In this program, you will:
- Employ strategies to build physical strength
- Learn how to properly use LiveWell's fitness equipment
- Enjoy personalized attention from the trainer

Facilitator Biography

Tyler McCauley |Wellbeing Director of Fitness and Movement
Tyler has been involved in the Fitness and Wellness industry in a variety of ways for the past 27 years.  As a Personal Trainer, Health Club Owner and Manager and Executive Director, he believes in the ability of all bodies regardless of age, to flourish given the right support.  

He has had the privilege of training diverse populations; Olympic athletes, celebrities, older adults and those living with physical disabilities as well as some of the top orthopedic professionals throughout his career. As the Wellness Director of Fitness and Movement at LiveWell, he is passionate about creating opportunities to challenge stereotypes around physical fitness and aging.

Tyler holds a BS, MBA and personal training certifications through the National Academy of Sports Medicine (NASM), National Strength and Conditioning Association (NSCA), National Sports Performance Association (CSAC), and a second level Resistance Training Specialist (RTS II). Tyler has a very busy family life making sure he attends every sporting event of his three children.

When:

Monday, April 22, 2024, 1:00 PM until Monday, June 24, 2024, 2:00 PM Eastern Time (US & Canada) (UTC-05:00)

Where:

Resilient Living Center
1261 South Main Street
Southington, CT 06479

860.628.9000