Quiet Minds, Creative Hands
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About this event
Quiet Minds, Creative Hands
Schedule: Monday, Wednesday, Friday
Time: 1:00p - 1:50p
Location: Resilient Living Center
Cost: Free for Residents / $480 Members / $600 Non-Member
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Program Description:
This class encourages relaxation and self-expression through mindful art-making. Sessions include gratitude prompts, affirmations, and tranquil music where art and meditation come together.
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