Tips for Managing Uncertainty and Navigating Change
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About this event
10 Tips to Manage Stress
Schedule: Thursday, April 30th
Time: 4:00pm - 5:00pm
Location: Resilient Living Center |Performance Studio
Cost: Free
Funding for this program provided by BRIGHTSTAR CARE® OF CENTRAL CONNECTICUT
Facilitator: Dr. Wendy Hurwitz:
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Program Description:
Life happens. And with it, sometimes change occurs and feelings of uncertainty arise. How do we find new balance in the midst of change? When uncertainty arises, how can we maintain or regain our balance?
This program will provide information and tips to manage uncertainty and navigate change, followed by discussion with questions from audience members. Join us for information, tips, and discussion on managing uncertainty and navigating change. *This is a fragrance free event
About Dr. Wendy Hurwitz:
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.
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