Exploring Through the Blue Zones Series - Greece, Costa Rica Pt. 5
About this event
Exploring Through the Blue Zones -Greece, Costa Rica Pt. 5
Live to 100: Secrets of the Blue Zones
Schedule: Thursday, April 2nd
Time: 4:00pm - 5:30pm
Location: Resilient Living Center |Performance Studio
Cost: Free
Facilitator: Sam Johnson
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Program Description:
We’re excited to introduce our Blue Zones Exploration Series, an inspiring 8-part journey into the world’s healthiest and longest-living communities. Each month, participants will enjoy two engaging experiences: a discussion-based session to explore key Blue Zones principles, followed by a hands-on session that brings those ideas to life through practical activities and shared experiences.
People in two very different Blue Zones- the Greek island Ikaria and Cost Rica's Nicoya Peninsula, thrive thanks to unique diets and traditions. We'll explore what contributes to the long lifespans of the people in these communities. Join us as we watch segments from the popular Live to 100: Secrets of the Blue Zones documentary and discuss how we can apply these practices to our own lives.
Sam Johnson |Director of Culinary Experience
Sam has always had a passion for cooking and bringing joy into people’s lives through food. Coming up and working in many local restaurants, Sam honed his skills and fell in love with cooking, but there was a personal touch missing. Working at LiveWell allows him to make personal connections, encourage people to thrive, and provide new and delicious foods every day.
Sam’s superpower is his ability to make even the smallest moments special and worth remembering.
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