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Cultivating Resilience: Fall Book Series - Virtual
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About this event
Cultivating Resilience: Fall Book Series - Virtual
Schedule: Wednesdays
Time: 1:00p - 2:00p
Location: Virtual
Cost: Members $450 | Non-Members $540
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Class Description:
Join us for a facilitated discussion and meditation practice of the Fall book choice ‘Until My Memory Fails Me’ by Sharon Lukert. This book offers a guide for navigating cognitive decline using mindfulness and meditation practices that includes practical advice and poignant stories from a Buddhist chaplain diagnosed with Mild Cognitive Impairment. We will read one chapter and practice each week. Book is included in cost of registration.
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