Loving Kindness Meditation
About this event
Loving Kindness Meditation
Schedule: Tuesdays / Thursdays
Time: 3:00p - 3:50p
Location: Resilient Living Center
Cost: Free for Residents / $450 Members / $540 Non-Member
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Class Description: This course offers a guided meditation experience designed to help you cultivate love, compassion, and kindness—for yourself and others. It's a supportive practice that promotes emotional well-being, reduces stress, and strengthens empathy, communication, and connection. No prior meditation experience is required.
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