Registration - Event View

This program starts each day of a full-day or half-day morning experience in a fun and social way. Participants check-in on relevant local and national topics of the day over their favorite breakfast drink in a cafe environment.

Participate in this group fitness class to explore all the innovative ways to strengthen large and small muscle groups, with pushing, pulling, and stretching movements while seated. Work alongside a certified fitness trainer to build confidence through movements adapted to your strengths. Increase your core strength improve posture and promote increased flexibility to make common activities more accessible.

This course is for individuals with early cognitive change. The evidence-based Cognitive Stimulation Therapy (CST) curriculum aims to improve cognitive function, language, and quality of life. Each session offers engaging activities based on group interests, promoting social connection in a fun, relaxed setting. Sessions are led by LiveWell’s trained dementia specialists.

In this class, we explore a variety of mediums, from paints and charcoal to collages and more. Drawing inspiration from books, poetry, and music, we experiment with colors, textures, and creative techniques. Together, we discover our inner artists and create meaningful works of art.

Join us in exploring the physical and mental benefits of a brain healthy diet. This class covers a wide range of cultures and cuisines from across the world, including ‘Blue Zone’ communities. This extended period class includes demonstration and hands-on cooking, light prep and knifework.

This class requires the ability to stand unassisted. In this class we will progress to perform big movements we encounter every day, including such movements as pushing, pulling, squatting, reaching, swinging, stepping, chopping, and hinging. We will use materials such as dumbbells, foam noodles, and exercise bands. This class will challenge our neuromuscular strength, balance, coordination, and body awareness.

This course is for individuals with early cognitive changes to moderate dementia. The evidence-based Cognitive Stimulation Therapy (CST) curriculum aims to improve cognitive function, language, and quality of life. Each session offers engaging activities based on group interests, promoting social connection in a fun, relaxed setting. Sessions are led by LiveWell’s trained dementia specialists.

In this class, we explore a variety of mediums, from paints and charcoal to collages and more. Drawing inspiration from books, poetry, and music, we will experiment with colors, textures, and creative techniques. Together, we discover our inner artists and create meaningful works of art.

This adaptive yoga class is designed to accommodate all abilities, offering modifications for both seated and standing postures. Using props such as straps, mats, and blocks, the class focuses on building strength, flexibility, and mindfulness in a supportive and inclusive environment. Whether you are new to yoga or have experience, this class provides gentle yet effective practice for everybody.

This course is for individuals with early cognitive changes to moderate dementia. The evidence-based Cognitive Stimulation Therapy (CST) curriculum aims to improve cognitive function, language, and quality of life. Each session offers engaging activities based on group interests, promoting social connection in a fun, relaxed setting. Sessions are led by LiveWell’s trained dementia specialists.

This engaging and interactive class is designed to keep your mind sharp and vibrant through fun and stimulating activities in a supportive and lighthearted environment. Through a variety of brain-boosting games and challenges that promote cognitive health, enhance memory, and improve focus, participants will enjoy socializing while participating in games, trivia, and strategy-based activities tailored to all skill levels.

This engaging and interactive class is designed to keep your mind sharp and vibrant through fun and stimulating activities in a supportive and lighthearted environment. Through a variety of brain-boosting games and challenges that promote cognitive health, enhance memory, and improve focus, participants will enjoy socializing while participating in games, trivia, and strategy-based activities tailored to all skill levels.

Participants will be exposed to much of what we offer in the fitness studio. Being in a small group, you will receive personalized attention and will perform a circuit of exercises involving big everyday movements of push, pull, and squat.

Learn to listen and respond in real time by making improvised music in our Howlin' Jammers group! Explore our variety of drums and percussion instruments in a failure-free environment where all musical contributions are valued. Hone your inner musician and have fun while making new friends and supporting your brain health. No musical experience needed!

This program offers a flexible, creative space where participants can explore the project of the week, finish ongoing projects, or freely use available art materials to create their own unique artwork. With no formal instruction, participants are free to work at their own pace and enjoy the freedom of artistic discovery.

In this program you will learn practical ways to include movement and exercise into your day, getting significant health benefits without spending hours in the gym. Using daily life situations: rising from a chair, reaching for the kitchen cupboard, or getting into the car, strengthen muscles and create movement patterns that will help you in everyday activities while also strengthening connections with a group who are all also working to remain independent.

Fireside Chat is a cozy and welcoming experience that brings people together for meaningful conversations in a relaxed, supportive environment. Each session explores topics, from sharing life stories and reflecting on cherished memories to discussing current events, hobbies, and ideas. The discussions encourage connection, laughter, and thoughtful exchanges while fostering a sense of community. Whether you enjoy reminiscing, sharing wisdom, or simply listening, Fireside Chat is a perfect space to connect with others and warm your spirit through the power of conversation.

Come sing favorite songs curated by our Howlin' Jammers group and play along if you wish! Have fun, make new friends, release stress, and support brain health by singing in a supportive environment designed by a music therapist. No musical experience needed, only an open attitude and a desire to sing!

This program offers a flexible, creative space where participants can explore the project of the week, finish ongoing projects, or freely use available art materials to create their own unique artwork. With no formal instruction, participants are free to work at their own pace and enjoy the freedom of artistic discovery.

Join us in exploring the physical and mental benefits of a brain healthy diet. This class will cover a wide range of cultures and cuisines from across the world, including ‘Blue Zone’ communities. This class will be more demonstrative and conversative, with some light prep work.

This enriching and interactive course is designed for elders to share their unique life experiences, stories, and hard-earned wisdom in a supportive and respectful environment. This course provides a space for participants to reflect on their journeys, impart valuable lessons, and offer advice to others, fostering a sense of connection and community.
Through guided discussions, storytelling sessions, and group activities, participants will have the opportunity to explore various themes such as resilience, love, challenges, and triumphs. Each session is structured to encourage open dialogue, deep listening, and mutual respect, allowing participants to learn from one another and celebrate the diverse paths that have shaped their lives.

This program starts each day of a full-day or half-day morning experience in a fun and social way. Participants check-in on relevant local and national topics of the day over their favorite breakfast drink in a cafe environment.

This class can be done seated or standing. In this class we perform strength training exercises, as well as feel good stretches. Every time we shorten one muscle with strength training, we stretch the muscle of opposition. This class will challenge and improve your strength, posture, balance, and flexibility.

In this program, participants will learn to shape and mold clay using various techniques such as pinching, coiling, and slab building. The focus is on creating unique, handcrafted pieces allowing for creativity and personal expression. This hands-on experience offers the chance to explore texture, form, and design, and to have fun!

Growing evidence shows that spiritual practice improves health and wellbeing. In this class we learn about and engage in common spiritual practices, including meditation and laughter yoga that help us rediscover the hope and joy within us. Explore your unique spiritual needs and find the practices that help you access your joy.

This course is for individuals with early cognitive changes to moderate dementia. The evidence-based Cognitive Stimulation Therapy (CST) curriculum aims to improve cognitive function, language, and quality of life. Each session offers engaging activities based on the topic of world travels promoting social connection in a fun, relaxed setting. Sessions are led by LiveWell’s trained dementia specialists.

This class is performed entirely seated. In this class we move, wiggle, twist, turn, and sway to the beat of some of our favorite songs. It is a lot of fun and it challenges our strength, endurance, coordination, and body awareness.

In this program, participants explore the foundational techniques of shaping clay on a potter's wheel, including centering, raising walls, and forming unique vessels. This hands-on experience requires upper-body strength and fine dexterity, offering an immersive opportunity to develop essential skills while engaging with the tactile nature of the craft.

This program is a fun and social way to connect with others and is perfect as a couple’s experience together. The gentle flowing sequence of movements will encourage improvements in cognition and balance to reduce the risk of falling. Drawing inspiration from the practice of Tai Chi, participants will enjoy benefits for the body and mind. Join this small group program designed specifically to meet the movement challenges experienced in aging and cognitive change.

This course is for individuals with early cognitive changes to moderate dementia. The evidence-based Cognitive Stimulation Therapy (CST) curriculum aims to improve cognitive function, language, and quality of life. Each session offers engaging activities based on the topic of world travel promoting social connection in a fun, relaxed setting. Sessions are led by LiveWell’s trained dementia specialists.

“Where words fail, music speaks.” Gain inspiration from musical artists past and present and a deeper understanding of what made them tick! Every class is an exploration, reminiscence, and celebration of the musical artists and movements that shaped our world and shaped us as people. Enjoy forgotten favorites and new musical discoveries with the guidance of a board-certified music therapist.

Unleash your creativity and deepen your connection to nature in this comprehensive program designed for garden enthusiasts of all levels. In this immersive experience, participants will engage in hands-on gardening projects, learning the essentials of plant care, propagation techniques, nature-based crafts, and the art of flower arranging.

Explore the world of poetry in a warm and supportive environment designed for individuals experiencing early cognitive change to moderate dementia. This class is perfect for those who love language, enjoy creative expression, or simply want to try something new. Come discover the power of words to inspire, heal, and unite with others.

This course offers hands-on volunteer activities, providing opportunities to use your skills and talents to make a difference in the community. Designed for individuals with cognitive changes, each session features curated volunteer experiences with local organizations. Activities might include creating cards for children with cancer or making treats for animals at the Humane Society. At LiveWell, you will follow your passions while giving back to others.

Did you know that group singing is both fun AND contains a variety of health benefits? Join the Glee Club and keep your voice strong with vocal exercises and favorite tunes! This group may improve vocal strength & clarity, support lung health, support stress reduction and social connection!

Unleash your creativity and deepen your connection to nature in this comprehensive program designed for garden enthusiasts of all levels. In this immersive experience, participants will engage in hands-on gardening projects, learning the essentials of plant care, propagation techniques, nature-based crafts, and the art of flower arranging.

This program is designed to improve brain health through creativity and connection. Engage in physical and verbal exercises inspired by improvisational theater games and activities. Humor is encouraged!

This course is for individuals with early cognitive changes to moderate dementia. The evidence-based Cognitive Stimulation Therapy (CST) curriculum aims to improve cognitive function, language, and quality of life. Each session offers engaging activities based on group interests, promoting social connection in a fun, relaxed setting. Sessions are led by LiveWell’s trained dementia specialists.

“Where words fail, music speaks.” Gain inspiration from musical artists past and present and a deeper understanding of what made them tick! Every class is an exploration, reminiscence, and celebration of the musical artists and movements that shaped our world and shaped us as people. Enjoy forgotten favorites and new musical discoveries with the guidance of a board-certified music therapist.

Unleash your creativity in a fun and social environment! This class offers a variety of tasteful, hands-on crafting experiences, including candle making, scrapbooking, jewelry making, clay modeling, and more! Here, you will create meaningful keepsakes while connecting with others. Join us to explore new techniques, express your artistic side, and bring home beautiful creations that are as unique as you are!

This group offers an opportunity for men to discuss topics that matter to them, share experiences, seek advice, support one another, and just have fun in good company. The group encourages mutual respect, active listening where participants can express themselves openly and without judgment.

Venus Women’s Club is dedicated to empowering women through meaningful discussions on issues that impact their lives today. We will explore the stories of influential women throughout history, celebrating their achievements and learning from their legacies. Our group fosters connection and support, creating a space where women can share ideas, build relationships, and inspire one another.

In this program participants work on improving posture, strength, and body awareness to reduce the risk of falling. The exercises and activities in this class are designed to evolve as participants build a foundation of strength to support better balance and encourage confidence further enhancing the ability to prevent falls.