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Healthy Brain Program
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About this event
Healthy Brain Program
Schedule: Thursdays
Time: 11:00am - 3:00pm
Location: Resilient Living Center
Cost: Members $65/week | Non-Members $80/week
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Program Description:
New this semester, The Healthy Brain Program is designed for individuals living with Mild Cognitive Impairment (MCI) or early-stage dementia to actively engage in preventing or reducing the risk of cognitive decline. The program makes it easy to act upon findings from recent research that suggests that multidomain lifestyle interventions, such as dietary counseling, physical exercise, cognitive training, and vascular/metabolic risk monitoring, can offer cognitive benefits to individuals at risk of developing cognitive decline. The program includes a nutrition class, a fitness class, and Cognitive Stimulation therapy as well as coaching support, and periodic reviews to track progress and optimize outcomes.
Please note there are a limited number of passes available each semester.
Program Includes:
• 3 classes that address key lifestyle interventions shown to prevent or reduce the risk of cognitive decline
• Nutritious Lunch at The Gathering Place
• Coaching support
• Periodic reviews to track progress and optimize outcomes
• Complimentary access to lockers
Registration Info
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Payment Schedule
Initial Payment: US$ 260.00
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