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Healthy Brain Program

About this event


Healthy Brain Program

 

Schedule: Thursdays

Time: 11:00am - 3:00pm
Location: Resilient Living Center
Cost: Members $65/week | Non-Members $80/week

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Program Description: 
New this semester, The Healthy Brain Program is designed for individuals living with Mild Cognitive Impairment (MCI) or early-stage dementia to actively engage in preventing or reducing the risk of cognitive decline. The program makes it easy to act upon findings from recent research that suggests that multidomain lifestyle interventions, such as dietary counseling, physical exercise, cognitive training, and vascular/metabolic risk monitoring, can offer cognitive benefits to individuals at risk of developing cognitive decline. The program includes a nutrition class, a fitness class, and Cognitive Stimulation therapy as well as coaching support, and periodic reviews to track progress and optimize outcomes. 


Please note there are a limited number of passes available each semester.



Program Includes: 
• 3 classes that address key lifestyle interventions shown to prevent or reduce the risk of cognitive decline 
• Nutritious Lunch at The Gathering Place
• Coaching support
• Periodic reviews to track progress and optimize outcomes
• Complimentary access to lockers




Date and Time

Thursday, January 16, 2025, 11:00 AM until Thursday, May 29, 2025, 3:00 PM

Location

Resilient Living Center
https://livewell.org/
1261 South Main Street
Southington, CT  06479
USA
860.628.9000

Resource Coordinator(s)

Kristina Tighe
860.628.3053 (p)


Peggy Johns
860.628.3004 (p)

Category

In-Person

Registration Info

No activities available for registration
Payment By Schedule Only

Payment Schedule

Initial Payment: US$ 260.00
Activities/Items (Click the down-arrow to view details)
Eating for Brain Health
Lunch at The Gathering Place Cafe
Cognitive Stimulation Therapy - Early Stage
Neuromuscular Strength and Conditioning

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