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Yoga Meets Dance- Intergenerational
About this event
Yoga Meets Dance - Intergenerational
Date: Monday, September 30th
Time: 3:45p - 4:40p
Location: Resilient Living Center | Performance Studio
Facilitator: Lucy Rosenblatt
Cost: FREE
Open to: All abilities and ages welcome - No experience necessary
Easy Yoga. Fun dancing. Great music!
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Program Description:
Laugh, stretch, dance, connect with others. Leave feeling profoundly calm. Relax the body and mind. Open the heart. For all ages, shapes and sizes: for dancers, non-dancers, lovers of yoga and those with two left feet!
A recent comment by a participant: “First dancing to me is like praying. So to be able to simply dance for an hour was fabulous. Second, it was a great workout. Third, in the last segment something transformative happened. Finally, I slept like a baby. Thanks! You are an inspiring instructor-you created a fun safe space!
Facilitator Biography
Lucy Rosenblatt, MA, LPC, LADC
Lucy is a licensed psychotherapist in Hartford and West Hartford. She is certified in Beth Rigby’s YogaMeetsDanceTM and loves bringing the joy of music and movement to people of all ages.
Registration Info
Registration is required
Capacity
20 Total Slots
17 Available Slot(s)
Invalid Quantity