Small Group Coaching with Erica
About this event
Small Group Coaching with Erica
Schedule: 2nd Tuesday of the month
Time: 1 Hour per Month | 1:00 - 2:00p
Location: Virtual
Coach: Erica DeFrancesco
Cost: Healthy Lifestyle Members $0
Designed for: Individuals who have completed Healthy Lifestyles Course
Open to: Exclusive to individuals who have completed Healthy Lifestyles Course
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Program Description:
Healthy Lifestyles is a year-long experience. Following the completion of the 10-week course, this small group coaching session is meant to help participants sustain the habits and practices they established in the course. Coach Erica DeFrancesco will guide this small group to maximize their Healthy Lifestyle habits.
By the end of this program, you will:
- Learn how to sustain your healthy habits
- Build upon your personalized goals
- Explore activities and create a successful plan to maintain a healthy lifestyle
Facilitator Biography
Erica DeFrancesco MA, OTD/L| Director of Community Education
Erica demonstrates her career long passion and excitement for collaborating and supporting older adults in every project she is involved in. As a master’s level occupational therapist and former professor of occupational therapy at Quinnipiac University, Erica creates innovative compensatory strategies to continually identify and respond to each individual’s learning strengths. As a pioneer member of The LiveWell Institute, and Director of Community Education, she facilitates and mentors other professionals for Cognitive Stimulation Therapy (CST), designs educational opportunities and partnerships for community awareness regarding dementia, champions Dementia Friendly communities and leads the developing LiveWell initiative, The Empowering Partnerships Network.
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